WELCOME TO LAVILADA'S SPOT

What I find most intriguing is the ability to read and relax my thoughts in reading. I read this article and it talks about the "Golden Rule" written by a therapist from the 'NY' here's the link if you're interested, http://www.goodtherapy.org/Brooklyn-Therapy.htm. I believe, I do what most people do, never think to treat myself like I would treat a bestie. You somehow ignore the thought and forget that you too are human. There are things in life that is overwhelming and most people have no one to talk with and talk about these things without limits. It's difficult. Reading this article allowed me to revisit my thoughts and sit with them to understand the new phase, I'm currently experiencing. I believe it is important to take care of yourself in the same way you would take care of others. Life happens, things that are beyond your control and learning to deal with each phase in your life will help and allow you to mature as an individual. I have fo...

Hi Guys, So I have been reading this book on money management. It is my desire to become debt-free in the next few years or at least cut my debt in half. I decided to learn as much as I can about debt-free-living. So far, I'm in chapter 8, a section on credit scores and credit reports of the book. Taking the time to understand debt basics and having gone through multiple sessions of debt counseling, I have learned a lot. By learning and applying these simple tools, I have been free of credit card debt for five years.  I had major credit card issues and one of my projects within the last five years was to eliminate unnecessary credit card use. In which I have done. My motto is "if I can't pay cash for it, I will not buy it." I HATE owing debt, I simply hate it, and it does not justify the means to owe the world and barely live. Seriously, the "struggle is REAL." So, I decided to take on my debt as a personal project and see if the end results would...

Good Morning Folks, The Presidential Election is on its way with the GOP Republican camp. The Democratic Party has settled into their choice for the next Democratic president-elect and it's Senora Hilliary Clinton. For years we have watched men run this country into the ground with all their ideologies and power plays, it's time for a new direction. The GOP candidates can speak all they want, it's hands down Hilliary Clinton for me. I would like to see the First Female President after Obama's reign. To all the voters out there choose wisely, know your candidates for this is not the time to slack on knowledge, but it is a time to become informed . America we are smart people- intellectual people and have more degrees to cover the variances of the earth and we need to use that same intelligence to select the "Right" candidate. Your selection of the next President determines your future, so I request that every American dig in and become knowledgeable ab...

Sunday Morning, I awoke from a nightmare with living and dead people in it. I know eating late at night is not a good thing, but I got hungry and craved a sandwich. I drank two cups of tea (sweet tea) and laid out. Until this morning, when my dream awoke me with an uneasiness that I did not like. I am waiting to watch T.D. Jakes via the internet for my morning worship. These sessions have kept me going post-surgery. Last night, I watched Sheryl Brady, a pastor. Pastor Brady's messages are inspirational. Anyhoo, here's what I know. If you are unable to attend church on a regular basis and you want to feel as if you are still sustaining your worship life. Streamline a few of the well-known bishops, pastors, or inspirational leaders that will keep you uplifted. Another thing to do is purchase devotional material, it will keep you inspired. Research to see if there are free devotionals online. Sometimes you may find some good ones and you will feel as if you have not missed a...

Good Morning to All,   Today is Saturday, June 29, 2013, and it's been a minute. I have been away too long and decided to use the next few days, weeks, and months to focus on me. It will be different, in that I always do what is in the best interests of others with the exception of doing the same for myself.  What small steps can I do to make these changes- well I will share these steps soon?  I have decided to leap and see where I land. I will make changes in increments surrounding my work life. I will read more on topics of interest. I will share books that I've read with the hope of writing more in the near future. The beginning of cutting the clutter  Step 1)  gather all my bills and pay them off one by one, get rid of what I can no longer afford. No matter the advertisement, I will stick to my decision to become financially free to do the things I want to do.  Step 2) Celebrate the small beginnings.....Happy Saturday to me and I look for...

Hello All,  Today- May 22, 2013, I have begun to cycle in order to improve my weight. I realized that cycling without resistance allows me to cycle longer and it's less strenuous. Short term goals- cycle for 15 minutes or more to see if I can lose any weight or burn more calories in a short amount of time. I'll be back to update my progress.             Lavi

I n last night's debate Mitt Romney tiptoed around the issue concerning foreign policy.  Most of what Mitt said, showed when the President pointed out Mitt's confusion about previous statements concerning foreign issues.  Mitt began back paddling to find dry land; when he(Mitt) realize that he was sinking.   Governor Mitt Romney's political game is surrounded by the act of manipulation, seeing who can be manipulated to put him(Mitt) in office. Well, I want to be the first to inform you that it will not be my vote. For the undecided voters, consider "the value of change for the better has always been a cursor," to improve the democratic society. Not letting people( meaning those that oppose) what is right subtract from our right to see what is inevitable, "change," change that is going to come either way. Folks you have been shown time and time again, Mitt is not for the people who need and deserve better are those who live in poverty ...